ONE ON ONE
Embodiment sessions

1h to 1h30 each session.

222€ per session.​

 

An integrative movement journey designed for dancers, creators, and movement lovers of all levels. In each session, you’ll have the chance to explore multiple pathways that connect deeply with your inner motion, energy, and expressive potential. Together, we’ll follow the flow that feels right for you, weaving personalized elements from a range of unique approaches to movement discovery, clearing, and guidance.

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Pathways within the Embodied Flow

 

Each session may include one or several of the following pathways, personalized to your unique journey in movement and flow:

 

Movement Clearing

Designed to help you reconnect with the energy that circulates within, this pathway focuses on clearing energetic and emotional blockages. Through awareness and flow-based movements, we’ll guide your body, mind, and soul towards an unclouded, harmonious state. With a combination of movement flow, emotional and sensory activation, and meditative movement, you’ll open to a deeper sense of ease and presence.

 

Movement Guidance

For those seeking to deepen their personal dance and flow, the Movement Guidance pathway supports your own organic movement evolution. Together, we’ll discover new ways to enhance fluidity, expand perception, and invite a seamless quality of motion into your dance. Starting with an initial session to explore your unique energy and goals, we’ll build your journey with feedback, tailored exercises, and explorations that open new dimensions for continuous, embodied expression.

 

Movement Cards Reading

This pathway combines intuitive card reading with movement exploration, unlocking fresh insights and pathways within your dance practice. The movement cards serve as mirrors, offering themes and sensations that we can interpret and integrate into the session. Through movement improvisation and the flow of chosen cards, you’ll gain perspective on the resonances within your life and movement, as well as deeper connections to your expressive journey.

 

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Session Flow & Customization

 

Each Embodied Flow session will begin with an awareness check-in, grounding into the present and attuning to the energy that’s guiding us that day. From there, we can organically move into one or more pathways, as feels intuitively aligned. Every session unfolds in response to your energy and needs, offering space for organic exploration, feedback, and meaningful reflection.

 

Flexible, On-Demand Scheduling

 

Your journey is unique. Sessions are available whenever you feel called to reconnect, develop, or deepen your flow. Whether you choose one session or several over time, I’m here to support your evolution as we follow your path together.

 

The Embodied Flow Sessions are for everyone—beginners, devoted dancers, performers, creators, and anyone curious to explore new dimensions in movement and energetic expression. Join me to tap into your movement power and awaken fresh perceptions within a supportive, guided space.

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