Service Description

NOWBODY – MOVEMENT LANDSCAPES A 4-Day Online Journey Into Elemental Embodiment JULY 2025 | 4 SESSIONS | 1H EACH “Feel & Follow the landscapes within.” NOWBODY – Movement Landscapes is a 4-day immersive online course rooted in the core principles of the NOWBODY movement practice and the first phase of the ONE MOVEMENT physical philosophy: Feel & Follow. Each day, we explore a different movement landscape inspired by the four elements — Earth, Water, Stone, and Wind — awakening a deeper connection to the body, sensation, space, and expression. ⸻ ✧ WHAT TO EXPECT: Each 1-hour session explores a distinct elemental quality, guiding you through physical practices that open new pathways of movement, perception, and embodied awareness. ⸻ 🌳 DAY 1 — ANCHOR Rooting into the Earth Keywords: grounding, presence, stability, energy awareness, connection Inspired by: Trees & the Earth element We begin by finding our foundation. Through practices of rooting and opening, we cultivate a felt sense of inner stability, connection, and energetic availability. ⸻ 🌊 DAY 2 — FLUIDITY Moving with the Waters Keywords: flow, surrender, softness, trust, motion, pathways Inspired by: Rivers, oceans, and water’s fluid grace We dive into motion without resistance — exploring spirals, waves, and surrender to sensation. The body becomes water: continuous, adaptable, and free. ⸻ 🪨 DAY 3 — CONTRASTS Shaping the Unexpected Keywords: form, rawness, edges, texture, unknown, authenticity Inspired by: Rock formations and geological textures Through structure and surprise, we meet our edges. We shape unfamiliar movement, embracing contrast and discovering authenticity in the unknown. ⸻ 🌬 DAY 4 — FREEDOM Expanding into Space Keywords: lightness, ease, play, openness, infinite motion Inspired by: The invisible dance of the wind We open into spaciousness, letting movement become effortless, playful, and vast. A practice of liberation — within and beyond the body. ⸻ 💫 For Everyone This is for movers, dancers, somatic explorers, or anyone ready to feel, follow, and reconnect to the full depth of their physical experience — from root to wind. ⸻ 📍 DETAILS • When: July 2025 • Format: Live online (Zoom) • Duration: 4 sessions | 1 hour each • Level: All levels welcome – no experience necessary • Language: English • Includes: Access to replays during 14 days ⸻ BOOK YOUR SPOT NOW ENJOY THE EARLY BIRD PRICE : 88€ Final price 111€